LAUREL GRACE YOGA
Revive Restore Awaken
ABOUT US
We are here to serve the New Braunfels, TX community and beyond with practices that promote overall wellness and offer self-care techniques to live a healthy lifestyle full of joy and gratitude. These feelings inform and guide our core teachings at Laurel Grace Yoga, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes and workshops that allow practitioners to Revive through breath, Restore energy, build strength and Awaken the mind, body and spirit. Find your Grace.
Spend time with us and Find Your Grace.
Some Class Offerings
Our FALL SCHEDULE is now available for booking!! See our schedule page to register today!
GRACIOUS FLOW
A signature practice at Laurel Grace focused on self-care and mindful flow with breath. Postures that incorporate free movement, self-massage and breath work to allow the client to connect with the needs of his or her body. The practice uses strong standing postures and floor work which allow for both muscle strengthening and restorative stretching. Find your Grace.
RESTORATIVE FLOW
A gentle class put together with postures designed to restore wellness, sequenced with gentle stretches, breathing, and movements to systematically increase the range of motion in joints while increasing energy in tired, sore muscles. This class is ideal for students with chronic or acute symptoms including muscle/joint pain, stiffness, weakness or fatigue. Relax and Restore.
Energetic Flow
When cardio meets yoga, Energetic Flow is created. An exciting, vigorous Vinyasa style flow, linking breath, mind and body. The practice incorporates mindful breath, strength, balance and athleticism into one experience. This is an all-level class that will challenge and bring a renewed sense of energy and joy no matter what skill or experience the student brings to the mat.
“There are two ways of spreading light: to be the candle or the mirror that reflects it.”
Edith Warton
Upcoming Events
CONTACT US
Visit our NEW Studio location!!
351 Main Plaza
New Braunfels TX, 78130
(309)648-5427
