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LAUREL GRACE YOGA

Revive   Restore  Awaken

 

ABOUT US

We are here to serve the New Braunfels, TX community and beyond with practices that promote overall wellness and offer self-care techniques to live a healthy lifestyle full of joy and gratitude. These feelings inform and guide our core teachings at Laurel Grace Yoga, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes and workshops that allow practitioners to Revive through breath, Restore energy, build strength and Awaken the mind, body and spirit. Find your Grace.

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ABOUT
the Founder

Spend time with us and Find Your Grace.

Some Class Offerings

Our Full Schedule is available for booking!! See our schedule page to register today!  

 
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GRACIOUS FLOW

A signature practice at Laurel Grace focused on self-care and mindful flow with breath. Postures that incorporate free movement, self-massage and breath work to allow the client to connect with the needs of his or her body. The practice uses strong standing postures and floor work which allow for both muscle strengthening and restorative stretching. Find your Grace.

GENTLE FLOW

Learn to integrate the foundations of classic yoga in this class geared towards new yoga practioners: breathing techniques, postural alignment and how to be more present to your mind, body and spirit. Build strength and balance by creating a solid foundation that is rooted in good alignment, body awareness, breath and movement. The foundations of yoga accompanied by a gentle vinyasa flow suitable for all levels! 

Yoga at Home

ENERGETIC FLOW

When cardio meets yoga, Energetic Flow is created. An exciting, vigorous Vinyasa style flow, linking breath, mind and body. The practice incorporates mindful breath, strength, balance and athleticism into one experience. This is an all-level class that will challenge and bring a renewed sense of energy and joy no matter what skill or experience the student brings to the mat.

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

Edith Warton

 

Upcoming Events

  • Sun, Nov 08
    Landa Park
    Nov 08, 2020, 9:30 AM – 10:30 AM
    Landa Park, 164 Landa Park Dr, New Braunfels, TX 78130, USA
    Trying this again and hoping the weather cooperates this time!! Come TRY some yoga with us!
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  • Oct 17, 2020, 9:00 AM – 10:00 AM
    Landa Park, 164 Landa Park Dr, New Braunfels, TX 78130, USA
    Come enjoy FREE outdoor socially distanced yoga at the Landa Park Dance Slab!
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  • Fri, Sep 11
    Main Plaza
    Sep 11, 2020, 6:00 PM – 7:15 PM
    Main Plaza, Main Plaza, New Braunfels, TX 78130, USA
    Happy Hour Free Flow in the Park
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CONTACT US

Visit our NEW Studio location!!

351 Main Plaza

New Braunfels TX, 78130

(309)648-5427

 

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