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Private sessions are offered to students in need of a more focused yoga experience through a personalized practice. Private instruction allows for an individualized yoga experience that group classes do not offer. They are an ideal option for practitioners seeking to deepen their yoga practice, desire to focus on specific areas of the body, or learn about other holistic wellness options, including meditation, mindful breath work, and energy healing.  During private sessions, we will focus on the individual client’s condition and seek out the yoga techniques that can best improve the function of the body or provide relief to a health condition if one exists. Yoga, and its many benefits, heals.